FreshTrain Roasted & Salted Peanuts | Moongfali (Without Skin) Buy 400gm Get 400gm FREE(2 x 400 g)
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Salted Roasted Peanuts are whole peanuts that have been roasted until they are crunchy and then coated with salt for added flavor.They are a popular snack enjoyed by people of all ages due to their savory taste and crunchy texture.Peanuts are legumes, not nuts, and are rich in nutrients, making them a healthy snack option when consumed in moderation.Benefits:Protein: Peanuts are a good source of plant-based protein, making them a great snack for vegetarians and vegans.Healthy Fats: They contain monounsaturated and polyunsaturated fats, which are heart-healthy fats that can help lower bad cholesterol levels.Vitamins and Minerals: Peanuts are rich in vitamin E, niacin, folate, and minerals such as magnesium, phosphorus, and potassium.Antioxidants: They contain antioxidants such as resveratrol and flavonoids, which help protect cells from damage caused by free radicals.Uses:Snacking: Enjoy salted roasted peanuts as a standalone snack or mix them with other nuts and dried fruits for a nutritious trail mix.Cooking: Crushed or chopped peanuts can be used as toppings for salads, yogurt, or desserts like ice cream and cakes.Asian Cuisine: Peanuts are commonly used in Asian cuisines, such as in peanut sauces for noodles or as garnishes for stir-fries and curries.Baking: Add chopped peanuts to cookies, brownies, and bread for added texture and flavor.Overall, salted roasted peanuts offer a satisfying crunch along with a range of health benefits, making them a versatile and delicious addition to your diet.